Low back pain Low back pain Low back pain Low back pain Do you think sick days are the main cause of absence? Think again…Low back pain is one of the most common causes of medical visits and missed days from work and school. At True Vitality KC, patients in and around Kansas City, MO, receive complete care for their low back pain, including chiropractic care, massage therapy, and other techniques based on their specific needs and symptoms. What can I do to prevent low back pain from occurring? To prevent low back pain, consider routine chiropractic adjustments for spinal alignment maintenance. Additionally, focus on weight loss, physical activity, proper lifting techniques, and regular breaks from prolonged sitting. What causes lower back pain? Low back pain is prevalent due to the spine bearing significant weight and facing daily strain. Common causes include repetitive use injuries, herniated discs, arthritis, spinal diseases, poor posture, accidents, obesity, and pregnancy. Comprehensive evaluation ensures appropriate treatment.Preventing lower back pain involves routine chiropractic care, weight management, and proper posture. Common causes include repetitive strain, herniated discs, and poor ergonomics. A comprehensive evaluation ensures targeted treatment for each patient's specific needs, promoting a pain-free lifestyle.